Our team are experts in treating the full range of mental health disorders including anxiety, depression, trauma, interpersonal, relationship and family issues. We also work with non-clinical issues such as personal development, decision-making, and adjustment to stage of life changes.

Our approach is deeply respectful, supportive, thoughtful and emotionally-attuned. We use a client-centred approach informed by the principles of psychodynamic therapy, attachment theory, as well as neuroscience. This marriage of ideas makes for an approach that is both in-depth and empirically grounded.

Our purpose is to provide a space for reflection, understanding, and transformation through psychotherapy. We help people cope with challenges in their life, change maladaptive patterns and improve their overall well-being. If you are suffering and looking for a way to get “unstuck”, please reach out. We are here to help you achieve meaningful and lasting change in your life.

Our warm and welcoming clinic is conveniently located in High Street Belmont.