Psychodynamic Therapy Geelong

What is Psychodynamic Therapy and how can it help you? Psychodynamic Therapy is an approach used to treat mental health conditions. Rooted in the traditions of psychoanalysis that was founded by Sigmund Freud, the approach has evolved over more than …
Read More

EMDR for Trauma Symptoms Geelong

Have you experienced trauma? EMDR is a form of therapy designed to treat symptoms of trauma. Trauma is the experience of a very disturbing, distressing or life-threatening event, or series of events. Examples of traumatic events include being the victim …
Read More

Anxiety Counselling Geelong: Are you feeling under pressure?

Are you feeling under pressure? Are you always critical of yourself? Are you a perfectionist and often feel anxious? If this sounds familiar you might need some support through individual counselling. A common underlying cause of anxiety is hyper-criticalness, or …
Read More

Signs of Narcissistic Abuse and How to Get Help

Are you wondering about the signs of narcissistic abuse? You may need help from a psychologist. Narcissistic abuse refers to the a pattern of abuse that occurs in a relationship with a person who has a narcissistic personality style. Narcissistic …
Read More

Psychodynamic Therapy Geelong: Analyzing Dreams

Psychodynamic psychotherapy is an insight-oriented therapy that aims to explore unconscious aspects of ourselves, which are thought to influence our thoughts, feelings and behaviours. This type of therapy aims to bring unconscious conflicts into our present experience, so they can …
Read More

Common Complaints in Couples Therapy Geelong

Have you been considering couples therapy in the Geelong area? Couples therapy, also referred to as relationship counselling or marital counselling, is a form of therapy that aims to help couples understand and resolve problems or areas of conflict in …
Read More

Anxiety Counselling Geelong

Are you suffering with anxiety and looking for some adult counselling in Geelong? If you struggle with symptoms of anxiety, you are not alone. In fact, in any one year in Australia approximately 2 million adults have anxiety. The good …
Read More

Counselling for post-natal depression in Geelong

Are you in Geelong and suffering from post-natal depression? Counselling for post-natal depression can help you feel better. Pregnancy and the birth of a child is a time when women undergo the most significant physical, psychological, emotional and social changes …
Read More

COVID Lockdown and increase in family violence

COVID-19 lockdowns have created a “shadow pandemic” of family violence. Current exposure to job loss or change, financial strain, family pressures from home schooling or changed child care arrangements, coupled with spending increased time together at home and being cut …
Read More

Depression and COVID-19

The COVID-19 pandemic has lead to an increase in people seeking support for symptoms of depression in the Geelong region. The most common symptoms of depression include feeling unusually flat, sad or hopeless, getting irritated easily, having suicidal thoughts, lacking …
Read More