Geelong Anxiety Counselling: Are you feeling under pressure?

Are you feeling under pressure? Are you always critical of yourself? Are you a perfectionist and often feel anxious? If this sounds familiar you might need help with counselling. A common underlying cause of anxiety is hyper-criticalness, or having unrelenting …
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Signs of Narcissistic Abuse and How to Get Help

Are you wondering about the signs of narcissistic abuse? You may need help from a psychologist. Narcissistic abuse refers to the a pattern of abuse that occurs in a relationship with a person who has a narcissistic personality style. Narcissistic …
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Geelong Psychodynamic Therapy: Analyzing Dreams

Psychodynamic Therapy uses dream analysis to understand internal conflicts that cause psychic pain. In 1900 Freud published his infamous text The Interpretation of Dreams, where he claimed that interpreting dream material was the “royal road” to a knowledge of the …
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Common Complaints in Couples Therapy

Have you been considering couples therapy in the Geelong area? Regardless of the stage of your relationship, seeing a therapist can be a very enriching step for you and your partner. ┬áIt can help prepare for or adjust to major …
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Anxiety Counselling Geelong

Are you suffering with anxiety and looking for some adult counselling in Geelong? If you struggle with symptoms of anxiety, you are not alone. In fact, in any one year in Australia approximately 2 million adults have anxiety. The good …
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Counselling for post-natal depression in Geelong

Are you in Geelong and suffering from post-natal depression? Counselling for post-natal depression can help you feel better. Pregnancy and the birth of a child is a time when women undergo the most significant physical, psychological, emotional and social changes …
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COVID Lockdown and increase in family violence

COVID-19 lockdowns have created a “shadow pandemic” of family violence. Current exposure to job loss or change, financial strain, family pressures from home schooling or changed child care arrangements, coupled with spending increased time together at home and being cut …
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Depression and COVID-19

The COVID-19 pandemic has lead to an increase in people seeking support for symptoms of depression in the Geelong region. The most common symptoms of depression include feeling unusually flat, sad or hopeless, getting irritated easily, having suicidal thoughts, lacking …
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