Geelong Anxiety Counselling: Are you feeling under pressure?

Are you feeling under pressure? Are you always critical of yourself? Are you a perfectionist and often feel anxious? If this sounds familiar you might need help with counselling. A common underlying cause of anxiety is hyper-criticalness, or having unrelenting …
Read More

Signs of Narcissistic Abuse and How to Get Help

Are you wondering about the signs of narcissistic abuse? You may need help from a psychologist. Narcissistic abuse refers to the a pattern of abuse that occurs in a relationship with a person who has a narcissistic personality style. Narcissistic …
Read More

Geelong Psychodynamic Therapy: Analyzing Dreams

Psychodynamic Therapy uses dream analysis to understand internal conflicts that cause psychic pain. In 1900 Freud published his infamous text The Interpretation of Dreams, where he claimed that interpreting dream material was the “royal road” to a knowledge of the …
Read More

Common Complaints in Couples Therapy

Have you been considering couples therapy in the Geelong area? Regardless of the stage of your relationship, seeing a therapist can be a very enriching step for you and your partner. ┬áIt can help prepare for or adjust to major …
Read More

Marriage Counselling: Healing from an Affair

How does marriage counselling help couples heal after an affair? For a couple to recover from the infidelity and broken trust, it takes commitment, determination and a willingness to be vulnerable. With these ingredients, couples or marriage counselling can certainly …
Read More
Hands reaching out

What is EMDR? EMDR Therapy Geelong

EMDR stands for Eye Movement Desensitization and Reprocessing. It is a type of psychotherapy that uses eye movements and other bilateral stimulation to facilitate the process of healing from trauma-related symptoms. EMDR is a relatively new form of therapy to …
Read More

Relationship counselling in Geelong

Many couples are looking for relationship counselling in Geelong as a result of the COVID-19 pandemic. This is such a positive step to take when your relationship is struggling because according to recent Australian data, relationship counselling positively impacts 70% …
Read More

Anxiety Counselling Geelong

Are you suffering with anxiety and looking for some adult counselling in Geelong? If you struggle with symptoms of anxiety, you are not alone. In fact, in any one year in Australia approximately 2 million adults have anxiety. The good …
Read More