EMDR for Trauma Symptoms Geelong

Have you experienced trauma? EMDR is a form of therapy designed to treat symptoms of trauma. Trauma is the experience of a very disturbing, distressing or life-threatening event, or series of events. Examples of traumatic events include being the victim …
Read More

Anxiety Counselling Geelong: Are you feeling under pressure?

Are you feeling under pressure? Are you always critical of yourself? Are you a perfectionist and often feel anxious? If this sounds familiar you might need some support through individual counselling. A common underlying cause of anxiety is hyper-criticalness, or …
Read More

Signs of Narcissistic Abuse and How to Get Help

Are you wondering about the signs of narcissistic abuse? You may need help from a psychologist. Narcissistic abuse refers to the a pattern of abuse that occurs in a relationship with a person who has a narcissistic personality style. Narcissistic …
Read More

Psychodynamic Therapy Geelong: Analyzing Dreams

Psychodynamic psychotherapy is an insight-oriented therapy that aims to explore unconscious aspects of ourselves, which are thought to influence our thoughts, feelings and behaviours. This type of therapy aims to bring unconscious conflicts into our present experience, so they can …
Read More

Common Complaints in Couples Therapy Geelong

Have you been considering couples therapy in the Geelong area? Couples therapy, also referred to as relationship counselling or marital counselling, is a form of therapy that aims to help couples understand and resolve problems or areas of conflict in …
Read More

Marriage Counselling Geelong: Healing from an Affair

How does marriage counselling help couples heal after an affair? Marriage counselling, also referred to as relationship counselling or couples therapy, is a form of therapy that aims to help couples understand and resolve problems or areas of conflict in …
Read More
Hands reaching out

What is EMDR? EMDR Therapy Geelong

EMDR stands for Eye Movement Desensitization and Reprocessing. It is a type of psychotherapy that uses eye movements and other bilateral stimulation to facilitate the process of healing from trauma-related symptoms. EMDR is a relatively new form of therapy to …
Read More

Relationship counselling in Geelong

Many couples are looking for relationship counselling in Geelong as a result of the COVID-19 pandemic. This is such a positive step to take when your relationship is struggling because according to recent Australian data, relationship counselling positively impacts 70% …
Read More

Understanding Attachment: Counselling for new mothers

New mothers in Geelong: Understanding Attachment, past and present. Psychologists are interested in how a women’s identity changes from being a child who is dependent on her own mother, to a parent who has a child depending on her. In …
Read More

Psychodynamic Therapy for Adults in Geelong

What exactly is psychodynamic therapy? How is it different from other approaches and how might it help you? Psychodynamic therapy is an “insight-oriented” therapy that focuses on helping you explore unconscious aspects of yourself. It aims to uncover internal and …
Read More